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Recetarios | Nutrición Estratégica
Receta GRATIS

Rainbow Salad (Ensalada Arcoíris)

En un plato hondo agrega: Tomates cherry cortados, cebolla cortada en julianas, morróncortado en julianas, perejil picado, ½ palta chica cortada en láminas, quinoa cocida yporotos negros cocidos.

Receta GRATIS

Tropical Breakfast

Corta a la mitad una banana, coloca por encima yogur natural descremado, mix de frutas yespolvorea con granola.

Receta GRATIS

Sandwich Veggie Completo

En 2 rebanadas de Pan Lactal Integral/Salvado (con o sin semillas), previamente untadas con queso untable descremado, colocas: Rodajas de tomate, hojas de rucula, láminas de palta, rodajas de rabanito, tiritas de zananhoria y repollo. Podes cortar el sándwich a la mitad como se ve en la imagen!

Recetario Salado Light

Recetario Dulce Light