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Barbara Saavedra | Nutrición Estratégica
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Mini Pancakes

Mini Pancakes

por | Ago 11, 2023 | Recetas

1). En un recipiente mezclas: 1 huevo, 1 banana chica pisada, 3 cucharadas soperas deharina de avena, 3 cucharadas soperas de harina de almendras, 1 cucharada de polvo dehornear y 3 cucharadas tipo te de azúcar mascabo.2). Licuar todo y llevar a una sartén bien...
Sandwich Veggie Completo

Sandwich Veggie Completo

por | Ago 11, 2023 | Recetas

En 2 rebanadas de Pan Lactal Integral/Salvado (con o sin semillas), previamenteuntadas con queso untable descremado, colocas: Rodajas de tomate, hojas de rucula,láminas de palta, rodajas de rabanito, tiritas de zananhoria y repollo.Podes cortar el sándwich a la mitad...